Tomato Sauce
Pour one can of whole tomatoes in a pot
Add half a jar of marinated artichokes
Add about 2 teaspoons fresh rosemary
1 clove of garlic
Use an immersion blender to create a sauce-like consistency
*when ready, you can heat on low before serving on top of the polenta*
Green Squash and Tomato Salad
Slice two green squashes (is this the correct plural?)
Cut up two Roma Tomatoes
Drizzle with balsamic vinegar and olive oil
Add your desired amount of pepper
Add basil/pasta sprinkles
*I crumbled in some Trader Joe's soy cheese before serving*
Roasted Asparagus
1 bundle of washed and cut asparagus
Drizzle with olive oil
Add seasoned salt, thyme, pepper
Bake at 425 for 35 minutes or until tender
Sauteed Baby Kale
Add about 3 tablespoons olive oil to a skillet
Add one container baby kale
Add garlic powder-as much as you desire
Saute on low eat
It is easy to over heat the kale-it will become crispy if you do this
*I don't start cooking the kale until the polenta is almost ready*
Polenta
I used store bought! I wasn't feel ambitious enough to make my own
Slice the polenta to about 1 1/2 thick slices
Drizzle olive oil in a skillet
Add polenta and cook for about 5 minutes on each side on medium hat
*Drain on a paper towel*
Transfer to a baking sheet and put in the oven with the asparagus for a few minutes (I added Daiya cheeze at this point)
Assembly
Put sauteed baby kale on one side of your plate
Drizzle tomato sauce over the kale
Top kale with three slices on polenta
Drizzle with more tomato sauce
Serve the salad and asparagus on the side
This was a seemingly easy meal to put together. I love making my own tomato sauces with my immersion blender. I can really play around and invent some great flavors. The artichokes in the sauce added a nice flavor. I had plenty of leftovers for lunch. This is a good first meal if you have never had polenta before. John enjoyed dinner and ate every, last bite!
Happy Cooking!